Xem Nhiều 11/2024 # Mackerel A Warehouse Sunny Bacon Bao Nhiêu Tiền? Mua Ở Đâu Giá Rẻ? # Top Yêu Thích

As we all know, among fishermen quarter, including pomfret, mackerel, fish such as fish to, taste, high nutritional value, since mackerel become indispensable foods on the tray of each family. This is a delicious fish, meat, make, little bones, high nutritional value, providing B vitamins, vitamins A and D. According to the analysis, mackerel meat is sweet, neutral, strengthen kidney effects, add air , asthenia prevention and treatment of asthma is very good, good for anemia. Also, mackerel contain omega-3 prevents the growth of breast cancer cells and cardiovascular prevention. From a sunny mackerel fresh mackerel is exposed through a sunny, warm earth flavor combinations, we can process as many delicious dishes: tuna with tomato sauce, chili garlic sauce fried mackerel, mackerel fever tamarind, pepper mackerel, mackerel … Today banana leaf grilled seafood company obtained permission Mr. Giau please share some delicious recipes, attractive material for a sunny mackerel them!

Mackerel a tamarind sauce sun

Mackerel a tamarind sauce sun

Mackerel a tamarind sauce sun

 

Material:

– Fresh Mackerel: 300g

– Me Dry: 1-2 tablespoons to

– Sugar, Dried garlic, shallots, pepper and spicy peppers if desired.

– Onions: 1/4 diced tubers

Processing:

Thin slices of fish marinated with seasonings just right for about 30 minutes and then fried golden brown both sides. Pick up a disc to own fish.

Dry for me to eat rice bowl, prepared in boiling water soaked on the back bowl for me melt. Then filter the water and remove seeds.

Fish frying pan was used before decanting off the cooking oil, dried garlic and shallots chopped into non-aromatic yellow, fish out to own a corner along with fried fish plate.

To add a tablespoon of vegetable oil pan, pour juice into me, seasoning sauce, spices and sugar to boil, boil and add onion, seasoning spices to fit the fish into the mouth and fever.

Simmer, occasionally flipping to fish both sides infused sauce, tamarind sauce until the match starts, then sprinkle with chili pepper and chopped into.

If you do not have time, you can buy bottled tamarind sauce was made available to sell in supermarkets, only the sugar and fish sauce for seasoning to taste only recently. But this sauce is not tasty and not their delicious homemade sauce with a head start!

Fish to a platter and sprinkle with tamarind sauce on, sprinkled with garlic and onions have turned up on eating non-gold hot with rice. You can do the same with some other types of fish such as sea bass, fish or shrimp offline cam …

Mackerel a warehouse sunny bacon

How mackerel a warehouse sunny bacon

How mackerel a warehouse sunny bacon

 

Material

– 2 mackerel song

– 3 coconut fruit

– 150g bacon

– The statutes grind 1 cup baby, its first small branches and roots

– Dried onion: 2 cloves, pepper 1 results

– a handful of tea leaves (and fish warehouse will be less fishy)

– Sugar: 3 tablespoons

– Seasoning: Fish sauce, seasoning, soup, pepper

Processing

Sliced ​​meat eating clean

Golden fried mackerel

Tea leaves washed, thinly sliced ​​its roots, chopped peppers, chopped shallots

2/3 turn put tea leaves into the bottom of the pot, for its bacon and tubers next ranked alternate

Continue for a sun-fried mackerel in step 1 on

Its final grind peppers + onions + (if you like spicy) upwards so that radiate over face tea leaves pot + remaining 1/2 (came apart) in

Get 1 bowl and place bowl in turn: 1,5 bowl of the sauce, 1 teaspoon seasoning salt, 1 teaspoon pepper soup and hidden them all in a pot and pour the fish.

Marinate over 20p (if you prefer the whole day over 2 tablespoons of fat for frying fish in it)

Pour the coconut milk into a bowl full big

Put the sugar in a pot, boil over low heat, stirring with chopsticks to dissolve sugar. When it turns brown sugar to a boil in coconut milk (hot warehouses warehouses fish should not be fishy fish). Note not burned hands in this step all of you

North pot spicy fish stock already in step 3 up to fire stoves within 5p.

Then it’s down a small fire, pour coconut milk boiled in step 3 into (pour approximately invasive fish face, all back for more). When the water dried fish pot off the stove, open the region, which makes the fish does not get wet, dry fish and meat make

Note that: can replace mackerel with sweet water fish

This is a delicious food, rich in protein, familiar and hometown flavor. Before cooking, you should soak dried fish to rice water clean, diluted vinegar or beer. Such individuals will bounce back to you fresh and easy to infuse your marinated spices that later. Dried fish to eat hot dishes along with other light bar.

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